Reviews

“Throughout the workshop, I appreciated Sarah’s ability to explain the concepts behind laughter yoga and its benefits. She shared interesting insights on the physiological and psychological effects of laughter, which added depth to the experience. Moreover, she seamlessly blended laughter with mindfulness exercise, creating a harmonious balance between light heartedness and inner calm”.

“The laughter yoga workshop was a truly transformative experience. It brought laughter, joy, and a renewed sense of well-being into my life. I would highly recommend this workshop to anyone seeking a unique and uplifting way to reduce stress, boost mood, and cultivate a sense of connection with others. Thank you to the facilitator for an unforgettable experience!”

 

“The workshop exceeded my expectations as I hadn’t expected there to be so much depth about laughter. Sarah has acquired a massive amount of knowledge and expertise in the area which she was able to communicate very clearly”

 

“Very enjoyable. It was a lovely group of people, and the time went far too quickly!”

 

“Sarah is clearly very passionate about the subject of laughter which I appreciated. I liked that Sarah had clearly given a lot of thought to everything about the workshop. The structure, exercises, what Sarah conveyed were amazing!”

“I was surprised by how much I enjoyed talking gibberish and will use this idea in some of the groups I facilitate.”

 

“The workshop was very organised; everything was so well prepared and it was clear so much effort had gone into making all attendees felt safe and welcome.”

 

“Overall, a positive experience and most importantly there was every effort made to ensure each attendee felt safe, welcome and therefore comfortable to participate. If this attempt was not made, I personally would have felt quite self-consvious. Thank you for the safe space”.